Classes Taught
Spring 2019
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
| Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. Required for Personal Training Certificate. |
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| General Education Designations: Social & Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
31038 |
Dobson Campus |
Lecture |
01/12/2019 - 05/10/2019 |
Sa |
9:00 AM - 11:45 AM |
Closed |
Notes: Required for Personal Training Certificate. |
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Spring Flex Start 2019
| WED110 | Principles of Physical Fitness and Wellness | 3 Credits | ||||
|---|---|---|---|---|---|---|
| Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None. | ||||||
| General Education Designations: Social & Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
31049 |
Dobson Campus |
Lecture |
01/29/2019 - 05/10/2019 |
TuTh |
1:30 PM - 2:55 PM |
Class Started |
Fall 2019
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
| Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social & Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
24969 |
Dobson Campus |
Lecture |
08/17/2019 - 12/07/2019 |
Sa |
9:00 AM - 11:45 AM |
Open 30 of 30 |
Notes: HES100 is required for the Personal Training Certificate. |
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Fall Flex Start 2019
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
| Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social & Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
38894 |
Dobson Campus TBA |
Lecture |
09/03/2019 - 12/13/2019 |
TuTh |
1:30 PM - 2:55 PM |
Open 22 of 25 |
Notes: HES100 is required for the Personal Training Certificate. |
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24968 |
Dobson Campus |
Lecture |
10/15/2019 - 12/12/2019 |
TuTh |
4:30 PM - 7:00 PM |
Open 24 of 25 |
Notes: HES100 is required for the Personal Training Certificate. |
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