Quick Links
Classes Taught
Summer 2023
| HES100 | Healthful Living | 3 Credits | ||||
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Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: Required for Personal Trainer Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
16535 |
Dobson Campus |
In Person
Lecture
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05/30/2023 - 06/29/2023 |
MoTuWeTh |
11:20 AM - 1:20 PM |
Class Started |
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Notes: Class 16535 ACE Program only. |
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| Book Information | ||||||
16024 |
Online Course |
Online (On Your Time)
Lecture
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05/30/2023 - 06/29/2023 |
Closed |
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Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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Fall 2023
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
17599 |
Dobson Campus |
In Person
Lecture
|
08/22/2023 - 12/15/2023 |
TuTh |
10:30 AM - 11:45 AM |
Open 15 of 18 |
| PED101ST | Strength Training | 1 Credits | ||||
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Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
19534 |
Dobson Campus Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023 |
MoWe |
8:00 AM - 8:50 AM |
Open 7 of 15 |
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