Quick Links
Classes Taught
Fall 2024
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
13623 |
Dobson Campus |
In Person
Lecture
|
08/17/2024 – 12/07/2024 |
Sa |
9:00 AM – 11:45 AM |
Class Started |
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Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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| Book Information | ||||||
13608 |
Dobson Campus |
In Person
Lecture
|
08/20/2024 – 12/13/2024 |
TuTh |
10:30 AM – 11:45 AM |
Closed |
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Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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| Book Information | ||||||
| PED101ST | Strength Training | 1 Credits | ||||
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Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
15269 |
Dobson Campus Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/20/2024 – 12/13/2024 |
TuTh |
8:00 AM – 8:50 AM |
Class Started |
Spring 2025
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: Required for Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
28250 |
Dobson Campus |
In Person
Lecture
|
01/14/2025 – 05/09/2025 |
TuTh |
10:30 AM – 11:45 AM |
Open 21 of 24 |
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Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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