Quick Links
Classes Taught
Spring 2024
| HES100 | Healthful Living | 3 Credits | ||||
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Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
29278 |
Dobson Campus |
In Person
Lecture
|
01/16/2024 - 05/10/2024 |
TuTh |
10:30 AM - 11:45 AM |
Class Started |
| Book Information | ||||||
Summer 2024
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
15210 |
Dobson Campus |
In Person
Lecture
|
05/28/2024 - 06/27/2024 |
MoTuWeTh |
11:20 AM - 1:20 PM |
Open 12 of 18 |
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Notes: Class 15210 ACE Program only. |
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14795 |
Online Course |
Online (On Your Time)
Lecture
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07/01/2024 - 08/01/2024 |
Open 10 of 20 |
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Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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Fall 2024
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
13623 |
Dobson Campus |
In Person
Lecture
|
08/17/2024 - 12/07/2024 |
Sa |
9:00 AM - 11:45 AM |
Open 18 of 18 |
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Notes: Class 13623 ACE program only. |
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| Book Information | ||||||
13608 |
Dobson Campus |
In Person
Lecture
|
08/20/2024 - 12/13/2024 |
TuTh |
10:30 AM - 11:45 AM |
Open 17 of 18 |
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Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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| PED101ST | Strength Training | 1 Credits | ||||
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Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
15269 |
Dobson Campus Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/20/2024 - 12/13/2024 |
TuTh |
8:00 AM - 8:50 AM |
Open 11 of 15 |
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