Classes Taught

Fall 2022

HES100 Healthful Living 3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB] 
Section Location Delivery Dates Days Times Availability
28746
Dobson Campus
In Person
Lecture
08/23/2022 - 12/16/2022
TuTh
10:30 AM - 11:45 AM

Closed

Fall Flex Start 2022

EXS290 Introduction to Evidence-Based Practice 3 Credits
Introduction to best practices in the acquisition, analysis, synthesis, and potential application of research in the discipline of exercise science. Specific emphasis on the application of research-based evidence for applied problem solving in exercise science.
Prerequisites: C or better in [(RDG100, or RDG100LL, or RDG111, or RDG112, or RDG113 or District reading placement) and (MAT090, or MAT091, or MAT092, or District math placement) and (ENG101 or ENG107)] or permission of Instructor. EXS101 recommended.
General Education Designations: Literacy & Critical Inquiry [L] 
Section Location Delivery Dates Days Times Availability
30730
Dobson Campus
In Person
Lecture
09/06/2022 - 12/16/2022
TuTh
12:00 PM - 1:25 PM

Class Started

HES100 Healthful Living 3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB] 
Section Location Delivery Dates Days Times Availability
28789
Online Course
Online (On Your Time)
Lecture
10/17/2022 - 12/16/2022

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28789 Students may contact instructor at: chestiny.fair@mesacc.edu

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
30747
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
09/06/2022 - 12/16/2022
TuTh
1:30 PM - 2:30 PM

Class Started

Spring 2023

HES100 Healthful Living 3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
Required for Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB] 
Section Location Delivery Dates Days Times Availability
33833
Dobson Campus
In Person
Lecture
01/17/2023 - 05/12/2023
TuTh
9:00 AM - 10:15 AM

Open

13 of 18
Seats Available

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
30480
Dobson Campus
Fitness Center Heap Gym
In Person
Lecture/Lab
01/18/2023 - 05/12/2023
MoWe
8:00 AM - 8:50 AM

Open

13 of 15
Seats Available

Spring Flex Start 2023

EXS290 Introduction to Evidence-Based Practice 3 Credits
Introduction to best practices in the acquisition, analysis, synthesis, and potential application of research in the discipline of exercise science. Specific emphasis on the application of research-based evidence for applied problem solving in exercise science.
Prerequisites: C or better in [(RDG100, or RDG100LL, or RDG111, or RDG112, or RDG113 or District reading placement) and (MAT090, or MAT091, or MAT092, or District math placement) and (ENG101 or ENG107)] or permission of Instructor. EXS101 recommended.
General Education Designations: Literacy & Critical Inquiry [L] 
Section Location Delivery Dates Days Times Availability
28773
Dobson Campus
In Person
Lecture
01/31/2023 - 05/12/2023
TuTh
12:00 PM - 1:25 PM

Open

9 of 18
Seats Available

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