Craig Nolan

Full Time Faculty - Exercise Science

Exercise Science

Office: NU 6

480-461-7911

520-424-6940 (mobile)

Office Hours

MondayTuesdayWednesdayThursdayFriday
11:55 AM - 12:55 PM9:45 AM - 10:45 AM11:55 AM - 12:55 PM9:45 AM - 10:45 AM11:55 AM - 12:55 PM

Classes Taught

Fall 2021

EXS211 Assessment and Program Design: Flexibility and Balance 2 Credits
Principles of flexibility and balance including evaluation of movement patterns, selection and interpretation of assessment techniques and evidence-based program design for healthy and special populations.
Prerequisites: A grade of C or better in EXS125.
Section Location Delivery Dates Days Times Availability
24607
Dobson Campus
In Person
Lecture/Lab
08/23/2021 - 10/13/2021
MoWe
10:30 AM - 11:45 AM

Class Ended

HES100 Healthful Living 3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB] 
Section Location Delivery Dates Days Times Availability
22330
Dobson Campus
In Person
Lecture
08/24/2021 - 12/17/2021
TuTh
10:30 AM - 11:45 AM

Closed

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
36277
Dobson Campus
In Person
Lecture/Lab
08/23/2021 - 12/17/2021
MoWe
8:00 AM - 8:50 AM

Class Started

Fall Flex Start 2021

EXS215 Resistance Training and Recovery Techniques 3 Credits
Fundamental methods for safe and effective instruction of resistance and functional movement training exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.
Prerequisites: A grade of C or better in EXS125 or permission of Instructor.
Section Location Delivery Dates Days Times Availability
36681
Dobson Campus
In Person
Lecture/Lab
10/18/2021 - 12/17/2021
MoWe
10:30 AM - 11:55 AM

Class Started

HES106 Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED) 0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
24614
Dobson Campus
Hybrid
Lecture
09/10/2021 - 09/10/2021
Fr
9:00 AM - 2:40 PM

Class Ended

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 24614 Students may contact instructor at: craig.nolan@mesacc.edu

24615
Dobson Campus
In Person
Lecture
10/08/2021 - 10/08/2021
Fr
11:00 AM - 5:40 PM

Class Ended

24616
Dobson Campus
In Person
Lecture
11/12/2021 - 11/12/2021
Fr
9:00 AM - 2:40 PM

Closed

No Seats Available

24617
Dobson Campus
In Person
Lecture
12/10/2021 - 12/10/2021
Fr
11:00 AM - 5:40 PM

Open

6 of 8
Seats Available

PED101ST Strength Training 1 Credits
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
24605
Dobson Campus
In Person
Lecture/Lab
09/07/2021 - 12/17/2021
TuTh
12:00 PM - 1:00 PM

Class Started

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