Craig Michael Nolan

Residential Faculty - Physical Education

Exercise Science

480-461-7911

Office Hours

MondayTuesdayWednesdayThursdayFriday
11:55 AM - 12:55 PM9:45 AM - 10:45 AM11:55 AM - 12:55 PM9:45 AM - 10:45 AM11:55 AM - 12:55 PM

Classes Taught

Spring 2019

EXS130 Strength Fitness-Physiological Principles and Training Techniques 3 Credits
Principles and techniques of strength training including strength physiology, performance factors, training recommendations, exercise techniques, and program design and management. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
31017
Dobson Campus
Lecture
01/15/2019 - 05/10/2019
TuTh
12:00 PM - 1:15 PM

Class Started

EXS214 Instructional Competency: Flexibility and Mind-Body Exercises 2 Credits
Fundamental methods of instructing and leading fitness activities including flexibility activities. Core competencies identified by professional certification agencies.
A grade of C or better required in all Prerequisites. Prerequisites: (RDG100, or RDG111, or RDG112, or RDG113, or satisfactory score on District reading placement exam) and (EXS125 and HES100) or permission of Instructor.
Section Location Delivery Dates Days Times Availability
31023
Dobson Campus
Lecture/Lab
01/14/2019 - 05/10/2019
MoWeFr
11:00 AM - 11:50 AM

Class Started

EXS216 Instructional Competency: Muscular Strength and Conditioning 2 Credits
Fundamental methods of instructing and leading fitness activities including strength and conditioning activities. Core competencies identified by professional certification agencies.
Prerequisites: A grade of C or better in RDG100 or RDG111 or RDG112 or RDG113 or satisfactory score on District reading placement exam and (MAT120 or satisfactory score on District math placement exam) and (EXS125 and HES100) or permission of Instructor.
Section Location Delivery Dates Days Times Availability
31024
Dobson Campus
Lecture/Lab
01/14/2019 - 05/10/2019
MoWeFr
9:00 AM - 9:50 AM

Class Started

EXS239 Practical Applications of Personal Training Skills and Techniques Internship 3 Credits
Work experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses required for the (AAS in Exercise Science and Personal Training, or CCL in Personal Training Specialist, or CCL in Personal Trainer), current CPR card, and permission of Department or Division.
Section Location Delivery Dates Days Times Availability
31028
Dobson Campus
TBA
Lecture/Lab
01/15/2019 - 05/10/2019

Class Started

EXS239AA Practical Applications of Personal Training Skills and Techniques Internship 1 Credits
Work experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses required for the (AAS in Exercise Science and Personal Training, or CCL in Personal Training Specialist, or CCL in Personal Trainer), current CPR card, and permission of Department or Division.
Section Location Delivery Dates Days Times Availability
31029
Dobson Campus
TBA
Lecture/Lab
01/15/2019 - 05/10/2019

Class Started

EXS239AB Practical Applications of Personal Training Skills and Techniques Internship 2 Credits
Work experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses required for the (AAS in Exercise Science and Personal Training, or CCL in Personal Training Specialist, or CCL in Personal Trainer), current CPR card, and permission of Department or Division.
Section Location Delivery Dates Days Times Availability
31030
Dobson Campus
TBA
Lecture/Lab
01/15/2019 - 05/10/2019

Class Started

HES100 Healthful Living 3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
Required for Personal Training Certificate.
General Education Designations: Social & Behavioral Sciences [SB] 
Section Location Delivery Dates Days Times Availability
31035
Dobson Campus
Lecture
01/15/2019 - 05/10/2019
TuTh
9:00 AM - 10:15 AM

Class Started

Notes: Required for Personal Training Certificate.

Spring Flex Start 2019

EXS145 Guidelines for Exercise Testing and Prescription 3 Credits
Follows the current ACSM guidelines for health appraisal, risk assessment, safety of exercise, exercise testing, and exercise prescription. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
32848
Dobson Campus
Lecture/Lab
01/28/2019 - 05/10/2019
MoWeFr
12:00 PM - 1:25 PM

Class Started

HES154 First Aid/Cardiopulmonary Resuscitation 3 Credits
Cardiopulmonary Resuscitation (CPR) and first aid for the adult, child and infant patients includes Automated External Defibrillator (AED), rescue breathing, obstructed airway, and other first aid procedures. Designed to train citizen responders in skills and procedures required during emergency situation. Prerequisites: None.
AHA American Heart Association Health Care Provider Certificate and Mesa Community College Certificate First Aid-Responding to Emergencies
Section Location Delivery Dates Days Times Availability
30976
Dobson Campus
Lecture
03/19/2019 - 05/10/2019
TuTh
1:55 PM - 4:25 PM

Class Started

Notes: AHA American Heart Association Health Care Provider Certificate and Mesa Community College Certificate First Aid-Responding to Emergencies

Fall 2019

EXS214 Instructional Competency: Flexibility and Mind-Body Exercises 2 Credits
Fundamental methods of instructing and leading fitness activities including flexibility activities. Core competencies identified by professional certification agencies.
A grade of C or better required in all Prerequisites. Prerequisites: (RDG100, or RDG111, or RDG112, or RDG113, or satisfactory score on District reading placement exam) and (EXS125 and HES100) or permission of Instructor.
Section Location Delivery Dates Days Times Availability
25001
Dobson Campus
Lecture/Lab
08/19/2019 - 12/13/2019
MoWeFr
10:00 AM - 10:50 AM

Open

22 of 25
Seats Available

EXS216 Instructional Competency: Muscular Strength and Conditioning 2 Credits
Fundamental methods of instructing and leading fitness activities including strength and conditioning activities. Core competencies identified by professional certification agencies.
Prerequisites: A grade of C or better in RDG100 or RDG111 or RDG112 or RDG113 or satisfactory score on District reading placement exam and (MAT120 or satisfactory score on District math placement exam) and (EXS125 and HES100) or permission of Instructor.
Section Location Delivery Dates Days Times Availability
25009
Dobson Campus
Lecture/Lab
08/19/2019 - 12/13/2019
MoWeFr
9:00 AM - 9:50 AM

Open

22 of 25
Seats Available

EXS239 Practical Applications of Personal Training Skills and Techniques Internship 3 Credits
Work experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses required for the (AAS in Exercise Science and Personal Training, or CCL in Personal Training Specialist, or CCL in Personal Trainer), current CPR card, and permission of Department or Division.
Section Location Delivery Dates Days Times Availability
25006
Dobson Campus
TBA
Lecture/Lab
08/19/2019 - 12/13/2019

Open

5 of 5
Seats Available

EXS239AA Practical Applications of Personal Training Skills and Techniques Internship 1 Credits
Work experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses required for the (AAS in Exercise Science and Personal Training, or CCL in Personal Training Specialist, or CCL in Personal Trainer), current CPR card, and permission of Department or Division.
Section Location Delivery Dates Days Times Availability
25007
Dobson Campus
TBA
Lecture/Lab
08/19/2019 - 12/13/2019

Open

5 of 5
Seats Available

EXS239AB Practical Applications of Personal Training Skills and Techniques Internship 2 Credits
Work experience in a fitness or health related facility. Eighty (80) hours of designated work per credit.
Prerequisites: Completion of nine (9) credits of EXS courses required for the (AAS in Exercise Science and Personal Training, or CCL in Personal Training Specialist, or CCL in Personal Trainer), current CPR card, and permission of Department or Division.
Section Location Delivery Dates Days Times Availability
25008
Dobson Campus
TBA
Lecture/Lab
08/19/2019 - 12/13/2019

Open

5 of 5
Seats Available

Fall Flex Start 2019

EXS130 Strength Fitness-Physiological Principles and Training Techniques 3 Credits
Principles and techniques of strength training including strength physiology, performance factors, training recommendations, exercise techniques, and program design and management. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25003
Dobson Campus
Lecture
09/03/2019 - 12/13/2019
TuTh
12:00 PM - 1:25 PM

Open

24 of 25
Seats Available

26432
Dobson Campus
Lecture
10/14/2019 - 12/13/2019
MoWe
1:30 PM - 4:00 PM

Open

24 of 25
Seats Available

HES154 First Aid/Cardiopulmonary Resuscitation 3 Credits
Cardiopulmonary Resuscitation (CPR) and first aid for the adult, child and infant patients includes Automated External Defibrillator (AED), rescue breathing, obstructed airway, and other first aid procedures. Designed to train citizen responders in skills and procedures required during emergency situation. Prerequisites: None.
AHA American Heart Association Health Care Provider Certificate and Mesa Community College Certificate First Aid-Responding to Emergencies
Section Location Delivery Dates Days Times Availability
26433
Dobson Campus
Lecture
10/15/2019 - 12/13/2019
TuTh
2:00 PM - 4:30 PM

Open

18 of 20
Seats Available

Notes: AHA American Heart Association Health Care Provider Certificate and Mesa Community College Certificate First Aid-Responding to Emergencies

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