Office Hours
None-by email appointment only.
Classes Taught
Fall Flex Start 2024
| PED101PS | Pilates | 1 Credits | ||||
|---|---|---|---|---|---|---|
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
16017 |
Dobson Campus West Gym |
In Person
Lecture/Lab
|
09/04/2024 – 12/13/2024 |
MoWe |
4:25 PM – 5:25 PM |
Class Started |
Spring Flex Start 2025
| PED101FW | Fitness Walking | 1 Credits | ||||
|---|---|---|---|---|---|---|
Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
26462 |
Online Course |
Online (On Your Time)
Lecture/Lab
|
03/17/2025 – 05/09/2025 |
Open 12 of 15 |
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|
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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| PED101PS | Pilates | 1 Credits | ||||
|---|---|---|---|---|---|---|
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. |
||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
30966 |
Dobson Campus West Gym |
In Person
Lecture/Lab
|
01/28/2025 – 05/09/2025 |
TuTh |
12:00 PM – 1:00 PM |
Open 10 of 15 |
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