Elizabeth K. Sambach, Ed.D.

Adjunct Faculty

Fire Science/EMT

Classes Taught

Spring 2020

FSC134 Fitness and Conditioning for Firefighters 3 Credits
Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre- employment, evaluation, and lifelong fitness and conditioning. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25466
Downtown Center
DTC 405
Lecture/Lab
01/13/2020 - 05/08/2020
MoTuWeTh
7:30 AM - 8:45 AM

Class Started

Notes: Class 25466 Hybrid classes combine reduced, regularly scheduled classroom meetings with required learning activities conducted via the Internet. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at www.mesacc.edu/elearning/get-started. Class 31213 is located at the Mesa Public Safety Training Facility: 3260 North 40th Street, Mesa, AZ 85215. Course fees are $30 payable at time of registration. Student will be required to purchase other learning supplies such as uniform items. Students registered for FSC102 (11 credits) must concurrently enroll in a designated section of FSC134 (3 credits). This course utilizes a blended learning component for enhanced learning. Students will be expected to complete on-line assignments and exams. Special registration is required through the Fire Science Department; please visit http://www.mesacc.edu/departments/fire-science-emt to download an application, view prerequisite courses, or contact the department.

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