Elizabeth K. Sambach

Adjunct Faculty

Exercise Science

Classes Taught

Fall 2019

EXS214 Instructional Competency: Flexibility and Mind-Body Exercises 2 Credits
Fundamental methods of instructing and leading fitness activities including flexibility activities. Core competencies identified by professional certification agencies.
A grade of C or better required in all Prerequisites. Prerequisites: (RDG100, or RDG111, or RDG112, or RDG113, or satisfactory score on District reading placement exam) and (EXS125 and HES100) or permission of Instructor.
Section Location Delivery Dates Days Times Availability
25001
Dobson Campus
Lecture/Lab
08/19/2019 - 12/13/2019
MoWeFr
10:00 AM - 10:50 AM

Class Started

HES100 Healthful Living 3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
HES100 is required for the Personal Training Certificate.
General Education Designations: Social & Behavioral Sciences [SB] 
Section Location Delivery Dates Days Times Availability
25029
Dobson Campus
Lecture
08/19/2019 - 12/13/2019
MoWeFr
9:00 AM - 9:50 AM

Closed

Notes: HES100 is required for the Personal Training Certificate.

Fall Flex Start 2019

EXS101 Introduction to Exercise Science 3 Credits
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25013
Dobson Campus
Lecture
10/14/2019 - 12/13/2019
MoWe
4:30 PM - 7:00 PM

Closed

HES210 Cultural Aspects of Health and Illness 3 Credits
Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.
General Education Designations: Cultural Diversity in the US [C], Global Awareness [G] 
Section Location Delivery Dates Days Times Availability
25011
Dobson Campus
Lecture
09/04/2019 - 12/13/2019
MoWe
1:30 PM - 2:55 PM

Closed

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