Classes Taught

Fall Flex Start 2023

PED101RT Resistance Training for Improved Sports Performance 1 Credits

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
Dobson Campus

Fitness Center Heap Gym

In Person
09/05/2023 - 12/15/2023
7:50 AM - 8:50 AM


15 of 15
Seats Available

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