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Classes Taught
Fall Flex Start 2023
| PED101RT | Resistance Training for Improved Sports Performance | 1 Credits | ||||
|---|---|---|---|---|---|---|
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
34352 |
Dobson Campus Fitness Center Heap Gym |
In Person
Lecture/Lab
|
09/05/2023 - 12/15/2023 |
TuTh |
7:50 AM - 8:50 AM |
Open 15 of 15 |
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