Classes Taught

Spring Flex Start 2025

PED101RT Resistance Training for Improved Sports Performance 1 Credits

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
28513
Dobson Campus

Health Improvement Center

In Person
Lecture/Lab
01/27/2025 – 05/09/2025
MoWe
1:30 PM – 2:30 PM

Open

9 of 15
Seats Available

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