James Haggerty

Wellness Fitness Supervisor

Adjunct Faculty

Office of Community Partnerships

Exercise Science

480-461-7556

Classes Taught

Spring 2020

COMM_ED400-10001 NC Fit Community 0 Credits
Get Fit through the use of cardiovascular and weight machines, and a variety of free weights and group fitness classes. Certified trainers are available at all times. Get Fit programs are available at both Southern and Dobson and Red Mountain campuses.
Section Location Delivery Dates Days Times Availability
26942
Dobson Campus
TBA
Lecture
01/11/2020 - 05/08/2020

Class Started

COMM_ED400-10003 NC Mini Fit Community 0 Credits
Get Fit through the use of cardiovascular and weight machines, and a variety of free weights and group fitness classes. Certified trainers are available at all times. Get Fit programs are available at both Southern and Dobson and Red Mountain campuses.
Section Location Delivery Dates Days Times Availability
26943
Dobson Campus
TBA
Lecture
01/11/2020 - 03/06/2020

Class Started

COMM_ED400-10112 NC Fit Seniors 55+ 0 Credits
Get Fit through the use of cardiovascular and weight machines, and a variety of free weights and group fitness classes. Certified trainers are available at all times. Get Fit programs are available at both Southern and Dobson and Red Mountain campuses.
Section Location Delivery Dates Days Times Availability
26944
Dobson Campus
TBA
Lecture
01/11/2020 - 05/08/2020

Class Started

COMM_ED500-10104 Silver Sneakers 0 Credits
Silver Sneakers - Fitness Center
Section Location Delivery Dates Days Times Availability
26945
Dobson Campus
TBA
Lecture
01/11/2020 - 05/08/2020

Class Started

FITNESS400-10002 NC Fitness 0 Credits
NC Employees for MCCD Employees. Semester access.
Section Location Delivery Dates Days Times Availability
26859
Dobson Campus
TBA
Lecture
01/11/2020 - 05/08/2020

Class Started

26860
Dobson Campus
TBA
Lecture
01/13/2020 - 05/08/2020

Class Started

PED101FL Fitness For Life 1 Credits
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25738
Dobson Campus
HEAP FITTN
Lecture/Lab
01/11/2020 - 05/08/2020

Class Started

Notes: Class 25738 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

25739
Dobson Campus
HEAP FITTN
Lecture/Lab
01/25/2020 - 05/08/2020

Open

73 of 100
Seats Available

Notes: Class 25739 provides access to Fitness Center and Group Fitness classes only. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm

PED101WT Weight Training 1 Credits
Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25728
Dobson Campus
Lecture/Lab
01/13/2020 - 05/08/2020

Class Started

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm

25731
Red Mountain Campus
Lecture/Lab
01/11/2020 - 05/08/2020

Class Started

Notes: Must attend orientation prior to starting workout.

25732
Red Mountain Campus
Lecture/Lab
01/25/2020 - 05/08/2020

Open

66 of 75
Seats Available

Notes: Must attend orientation prior to starting workout.

PED102GO Golf - Intermediate 1 Credits
Improving techniques of putting, chipping, the full swing, rules and scoring will be covered in this class. Prerequisites: None. Prior experience recommended.
Section Location Delivery Dates Days Times Availability
25750
MC OFFSITE
PC 2N
FREEDOM
Lecture/Lab
01/11/2020 - 05/02/2020
Sa
11:00 AM - 12:40 PM

Class Started

Notes: Class 25750 will involve playing golf holes. Class is designed for those with golf experience, beginners should refer to PED101GO. Class will meet in PC2N for first meeting and then will meet at Freedom Golf Course, 1415 S. Westwood, Mesa. Range Fee $35.00

PED115 Lifetime Fitness 2 Credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.
Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.
Section Location Delivery Dates Days Times Availability
25711
Dobson Campus
HEAP FITTN
Lecture/Lab
01/11/2020 - 05/08/2020

Class Started

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25751
Dobson Campus
HEAP WEST
Lecture/Lab
01/11/2020 - 05/08/2020

Class Started

Notes: Class 25751: MCC faculty and staff only.

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25712
Dobson Campus
HEAP FITTN
Lecture/Lab
01/25/2020 - 05/08/2020

Open

124 of 150
Seats Available

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25713
Red Mountain Campus
Lecture/Lab
01/11/2020 - 05/08/2020

Class Started

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25714
Red Mountain Campus
Lecture/Lab
01/25/2020 - 05/08/2020

Open

87 of 100
Seats Available

Notes: Credit / No-Credit Class

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

PED120AF Special Emphasis Activities: Weight Training 2 Credits
Intensive experience in weight training. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25744
Dobson Campus
Lecture/Lab
01/13/2020 - 05/08/2020

Class Started

PED287 Physical Education of the Atypical 2 Credits
Individualized activities programs for students with limited physical capacities.
Prerequisites: Permission of Instructor.
Section Location Delivery Dates Days Times Availability
25717
Dobson Campus
Lecture
01/14/2020 - 05/08/2020

Class Started

Spring Flex Start 2020

PED101FL Fitness For Life 1 Credits
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25748
Dobson Campus
HEAP FITTN
Lecture/Lab
03/16/2020 - 05/08/2020

Open

44 of 50
Seats Available

Notes: Class 25748 access to Fitness Center and Group Fitness classes. Must attend orientation prior to starting workout. The Fitness Center hours of operation are Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-6:30pm Saturday: 7:00am-12:00pm
Class Meets for Second Eight (8) Weeks

PED101WT Weight Training 1 Credits
Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25729
Dobson Campus
Lecture/Lab
01/27/2020 - 05/08/2020

Open

93 of 100
Seats Available

Notes: Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

25730
Dobson Campus
Lecture/Lab
03/16/2020 - 05/08/2020

Open

75 of 75
Seats Available

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout. The Health Improvement Center hours of operation are Monday-Friday: 8:00am-1:00pm.

25746
Red Mountain Campus
Lecture/Lab
03/16/2020 - 05/08/2020

Open

45 of 50
Seats Available

Notes: Class Meets for Second Eight (8) Weeks
Must attend orientation prior to starting workout.

PED115 Lifetime Fitness 2 Credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.
Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.
Section Location Delivery Dates Days Times Availability
25716
Dobson Campus
HEAP FITTN
Lecture/Lab
03/16/2020 - 05/08/2020

Open

98 of 100
Seats Available

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

25715
Red Mountain Campus
Lecture/Lab
03/16/2020 - 05/08/2020

Open

49 of 50
Seats Available

Notes: Class Meets for Second Eight (8) Weeks

Additional Notes: Lifetime Fitness is an exercise program designed to offer a flexible schedule with a wide variety of workout options through the use of the Group Activity Center, Fitness Center, and Health Improvement Center. Make an orientation appointment by contacting one of the three facilities. Orientations begin January 17. You can reach the fitness center at 480-461-7555 and the Health Improvement Center at 480-461-7556. Bring your MCC ID card to your orientation appointment.

PED120AF Special Emphasis Activities: Weight Training 2 Credits
Intensive experience in weight training. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
25811
Dobson Campus
Lecture/Lab
01/27/2020 - 05/08/2020

Open

74 of 75
Seats Available

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