Office Hours
Offce Hours by appt. only
Classes Taught
Fall 2026
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
|
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
|
32128
|
Dobson Campus
|
In-Person
Lecture
|
08/22/2026 – 12/18/2026
|
Sa
|
9:00 AM – 11:45 AM
|
Closed |
|
Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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| Book Information | ||||||
Degrees & Awards
Exercise Science - Arizona State University BS
Exercise Endocrinology - Arizona State University MS
Sport Psychology - Arizona State University, minor
Clinical Mental Health Counseling - Arizona State University, MC
National Certified Counselor - NBCC
Life Skills/Health & Nutrition Certified Coach - NBCC
EMDR Basic Training - EMDRIA