Liza Allen

Fitness Center Floor Supervisor

Adjunct Faculty

Exercise Science

480-461-7551

Classes Taught

Fall Flex Start 2020

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
38775
Dobson Campus
Lecture/Lab
10/19/2020 - 12/18/2020

Open

13 of 20
Seats Available

Notes: Class 38775 Online classes are conducted exclusively via the Internet. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on www.mesacc.edu/elearning/get-started for additional information. Students may contact instructor at: liza.allen@mesacc.edu

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