Liza Allen

Adjunct Faculty

Exercise Science

480-461-7551

Classes Taught

Fall 2022

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
30995
Online Course
Online (On Your Time)
Lecture/Lab
08/20/2022 - 10/14/2022

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at liza.allen@mesacc.edu

Spring 2023

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
34312
Online Course
Online (On Your Time)
Lecture/Lab
01/17/2023 - 03/10/2023

Open

15 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 34312 Students may contact instructor at: liz.allen@mesacc.edu

Spring Flex Start 2023

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
33849
Online Course
Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Open

14 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 33849 Students may contact instructor at liza.allen@mesacc.edu

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