Michelle Jung

Residential Faculty - Exercise Science

Office: HW 8 - Room: 831

Office Hours

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:30 AM - 11:45 AM	12:00 PM - 1:15 PM	10:30 AM - 11:45 AM	12:00 PM - 1:15 PM
By appointment	By appointment	By appointment	By appointment	By appointment	By appointment

My office (HW831) is located INSIDE the Human Performance Lab (HW827). During office hours, the doors to the HPL will be open to allow entry. If you need to meet outside of scheduled office hours, it's important to schedule a time with me.

Classes Taught

Fall 2024

EXS101	Introduction to Exercise Science					3 Credits
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None.
Section	Location	Delivery	Dates	Days	Times	Availability
13630	Dobson Campus HW 851	In Person Lecture	08/19/2024 – 12/13/2024	MoWe	9:00 AM – 10:15 AM	Class Started
13630	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 13630: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13631	Dobson Campus HW 850	In Person Lecture	08/19/2024 – 12/13/2024	MoWe	12:00 PM – 1:15 PM	Class Started
13631	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 13631: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13635	Dobson Campus HW 848	In Person Lecture	08/20/2024 – 12/13/2024	TuTh	1:30 PM – 2:45 PM	Class Started
13635	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 13635: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Fall Flex Start 2024

EXS215	Resistance Training and Recovery Techniques					3 Credits
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Section	Location	Delivery	Dates	Days	Times	Availability
16021	Dobson Campus HW 850	Hybrid Lecture/Lab	09/03/2024 – 12/13/2024	TuTh	10:30 AM – 11:45 AM	Class Started
16021	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 16021: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
34610	Dobson Campus HW 851	Hybrid Lecture/Lab	09/04/2024 – 12/13/2024	MoWe	1:30 PM – 2:45 PM	Class Started
34610	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Students may contact instructor at: michelle.jung@mesacc.edu

EXS217	Cardiorespiratory and Flexibility Training					3 Credits
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Section	Location	Delivery	Dates	Days	Times	Availability
15563	Dobson Campus HW 848	Hybrid Lecture/Lab	09/03/2024 – 12/13/2024	TuTh	9:00 AM – 10:15 AM	Class Started
15563	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 15563: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

WED106	Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED)					0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Course Notes: Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).
Section	Location	Delivery	Dates	Days	Times	Availability
36308	Dobson Campus HW 851	Hybrid Lecture	08/30/2024 – 08/30/2024	Fr	9:00 AM – 2:40 PM	Class Ended
36308	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
15132	Dobson Campus HW 851	Hybrid Lecture	09/06/2024 – 09/06/2024	Fr	9:00 AM – 2:40 PM	Class Ended
15132	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class 15132 Students may contact instructor at: michelle.jung@mesacc.edu
15133	Dobson Campus HW 851	Hybrid Lecture	10/04/2024 – 10/04/2024	Fr	9:00 AM – 2:40 PM	Class Ended
15133	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Spring 2025

EXS101	Introduction to Exercise Science					3 Credits
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None.
Section	Location	Delivery	Dates	Days	Times	Availability
27637	Dobson Campus HW 851	In Person Lecture	01/13/2025 – 05/09/2025	MoWe	12:00 PM – 1:15 PM	Open 19 of 24 Seats Available
27637	Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 27637: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Spring Flex Start 2025

EXS215	Resistance Training and Recovery Techniques					3 Credits
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Section	Location	Delivery	Dates	Days	Times	Availability
27986	Dobson Campus HW 848	Hybrid Lecture/Lab	01/28/2025 – 05/09/2025	TuTh	10:30 AM – 11:45 AM	Open 2 of 16 Seats Available
27986	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 27986: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Class 27986 Students may contact instructor at: michelle.jung@mesacc.edu

EXS217	Cardiorespiratory and Flexibility Training					3 Credits
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
Section	Location	Delivery	Dates	Days	Times	Availability
27987	Dobson Campus HW 850	Hybrid Lecture/Lab	01/28/2025 – 05/09/2025	TuTh	12:00 PM – 1:15 PM	Open 5 of 16 Seats Available
27987	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 27987: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Class 27987 Students may contact instructor at: michelle.jung@mesacc.edu

EXS298AC	Special Projects	3 Credits
Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development. Prerequisites: Permission of Program Director or Instructor.
Section	Location	Delivery	Dates	Days	Times	Availability
27265	Dobson Campus Instructor Office	Independent Study Lab	01/27/2025 – 05/09/2025			Open 3 of 3 Seats Available

EXS298AC

Special Projects

3 Credits

Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development.

Prerequisites: Permission of Program Director or Instructor.

Section

Location

Delivery

Dates

Days

Times

Availability

27265

Dobson Campus

Instructor Office

Independent Study

Lab

01/27/2025 – 05/09/2025

Open

3 of 3
Seats Available

WED106	Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED)					0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Section	Location	Delivery	Dates	Days	Times	Availability
28517	Dobson Campus HW 851	Hybrid Lecture	03/07/2025 – 03/07/2025	Fr	9:00 AM – 2:40 PM	Open 8 of 8 Seats Available
28517	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class 28517 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course). Class 28517 Students may contact instructor at: michelle.jung@mesacc.edu
28518	Dobson Campus HW 851	Hybrid Lecture	04/04/2025 – 04/04/2025	Fr	9:00 AM – 2:40 PM	Open 8 of 8 Seats Available
28518	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class 28518 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course). Class 28518 Students may contact instructor at: michelle.jung@mesacc.edu

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