Quick Links
Office Hours
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 10:30 AM - 11:45 AM | 12:00 PM - 1:15 PM | 10:30 AM - 11:45 AM | 12:00 PM - 1:15 PM | ||
| By appointment | By appointment | By appointment | By appointment | By appointment | By appointment |
My office (HW831) is located INSIDE the Human Performance Lab (HW827). During office hours, the doors to the HPL will be open to allow entry. If you need to meet outside of scheduled office hours, it's important to schedule a time with me.
Classes Taught
Spring 2024
| EXS101 | Introduction to Exercise Science | 3 Credits | ||||
|---|---|---|---|---|---|---|
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
28353 |
Dobson Campus |
In Person
Lecture
|
01/17/2024 - 05/10/2024 |
MoWe |
12:00 PM - 1:15 PM |
Class Started |
| EXS215 | Resistance Training and Recovery Techniques | 3 Credits | ||||
|---|---|---|---|---|---|---|
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
28852 |
Dobson Campus |
Hybrid
Lecture/Lab
|
01/16/2024 - 05/10/2024 |
TuTh |
10:30 AM - 11:45 AM |
Closed |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
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| EXS217 | Cardiorespiratory and Flexibility Training | 3 Credits | ||||
|---|---|---|---|---|---|---|
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
28853 |
Dobson Campus |
Hybrid
Lecture/Lab
|
01/16/2024 - 05/10/2024 |
TuTh |
9:00 AM - 10:15 AM |
Class Started |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
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Spring Flex Start 2024
| EXS101 | Introduction to Exercise Science | 3 Credits | ||||
|---|---|---|---|---|---|---|
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
32309 |
Dobson Campus |
In Person
Lecture
|
01/30/2024 - 05/10/2024 |
TuTh |
1:30 PM - 2:55 PM |
Class Started |
| EXS215 | Resistance Training and Recovery Techniques | 3 Credits | ||||
|---|---|---|---|---|---|---|
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
34875 |
Dobson Campus |
In Person
Lecture/Lab
|
01/29/2024 - 05/10/2024 |
MoWe |
10:30 AM - 11:45 AM |
Class Started |
| EXS217 | Cardiorespiratory and Flexibility Training | 3 Credits | ||||
|---|---|---|---|---|---|---|
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
34876 |
Dobson Campus |
In Person
Lecture/Lab
|
01/29/2024 - 05/10/2024 |
MoWe |
9:00 AM - 10:15 AM |
Class Started |
| EXS298AC | Special Projects | 3 Credits | ||||
|---|---|---|---|---|---|---|
Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development. Prerequisites: Permission of Program Director or Instructor. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
27895 |
Dobson Campus Instructor Office |
Independent Study
Lab
|
01/29/2024 - 05/10/2024 |
Class Started |
||
| WED106 | Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED) | 0.5 Credits | ||||
|---|---|---|---|---|---|---|
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
31319 |
Dobson Campus |
Hybrid
Lecture
|
03/01/2024 - 03/01/2024 |
Fr |
9:00 AM - 2:40 PM |
Class Ended |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
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Summer 2024
| EXS101 | Introduction to Exercise Science | 3 Credits | ||||
|---|---|---|---|---|---|---|
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
15069 |
Online Course |
Online (On Your Time)
Lecture
|
05/28/2024 - 06/27/2024 |
Open 6 of 20 |
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|
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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Fall 2024
| EXS101 | Introduction to Exercise Science | 3 Credits | ||||
|---|---|---|---|---|---|---|
Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
13631 |
Dobson Campus |
In Person
Lecture
|
08/19/2024 - 12/13/2024 |
MoWe |
12:00 PM - 1:15 PM |
Open 15 of 18 |
|
Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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13635 |
Dobson Campus |
In Person
Lecture
|
08/20/2024 - 12/13/2024 |
TuTh |
1:30 PM - 2:45 PM |
Open 15 of 18 |
|
Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
||||||
Fall Flex Start 2024
| EXS215 | Resistance Training and Recovery Techniques | 3 Credits | ||||
|---|---|---|---|---|---|---|
Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
16021 |
Dobson Campus |
Hybrid
Lecture/Lab
|
09/03/2024 - 12/13/2024 |
TuTh |
10:30 AM - 11:45 AM |
Open 3 of 15 |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
||||||
| EXS217 | Cardiorespiratory and Flexibility Training | 3 Credits | ||||
|---|---|---|---|---|---|---|
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
15563 |
Dobson Campus |
Hybrid
Lecture/Lab
|
09/03/2024 - 12/13/2024 |
TuTh |
9:00 AM - 10:15 AM |
Open 4 of 15 |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
||||||
| WED106 | Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED) | 0.5 Credits | ||||
|---|---|---|---|---|---|---|
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None. |
||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
15132 |
Dobson Campus |
Hybrid
Lecture
|
09/06/2024 - 09/06/2024 |
Fr |
9:00 AM - 2:40 PM |
Open 8 of 8 |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
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15134 |
Dobson Campus |
Hybrid
Lecture
|
11/01/2024 - 11/01/2024 |
Fr |
9:00 AM - 2:40 PM |
Open 6 of 8 |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
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