Classes Taught
Fall 2026
| PED101YH | Hatha Yoga | 1 Credits | ||||
|---|---|---|---|---|---|---|
|
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. This style of yoga uses posture and breathing techniques combining static poses and flow sequences to balance the energy in the body. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
|
16351
|
Dobson Campus
HEAP PE 1W |
In-Person
Lecture/Lab
|
08/25/2026 – 12/18/2026
|
Tu
|
6:00 PM – 7:40 PM
|
Class Started |
Spring 2027
| PED101YH | Hatha Yoga | 1 Credits | ||||
|---|---|---|---|---|---|---|
|
An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. This style of yoga uses posture and breathing techniques combining static poses and flow sequences to balance the energy in the body. Prerequisites: None. |
||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
|
11479
|
Dobson Campus
HEAP PE 1W |
In-Person
Lecture/Lab
|
01/19/2027 – 05/14/2027
|
Tu
|
6:00 PM – 7:40 PM
|
Open 11 of 14 |