Monica Page

Adjunct Faculty

Exercise Science

Office: ES 9 - Room: ES120

480-461-7551 (alt)

Profile

Monica first came to yoga as the result of a back injury. She was stunned to find that yoga not only healed her back (quickly!) but also transformed her mind, heart, spirit, relationships and entire life – all for the better!

She completed her 500–hour certification at Svaha Yoga studio in Amsterdam, The Netherlands. Her magnificent teachers there are of the Jivamukti lineage but have also had strict Iyengar training, leading to a rich and diverse yoga education. She has also studied Anusara, Baptiste power yoga and Ashtanga. In addition, Monica recently completed a two-year Yoga Therapy training at Loyola Marymount University in Los Angeles. In this training she studied (and continues to study) with several of the finest teachers in the Krishnamacharya/Desikachar lineage.

Monica is also a professional musician/Bhakti yogini and is currently working on a mantra (musical Sanskrit chanting) CD. She has appeared for the past 3 years at Bhakti Fest, the “Woodstock of Yoga” with her friend and colleague, Masood Ali Khan.

With over 800 hours of teacher training, her sense of wonder and gratitude toward her students and the practice of Yoga is richer than ever. Yoga has miraculously transformed her life and she is deeply grateful to be teaching and enthusiastically sharing this miracle with others!

Classes Taught

Spring 2019

PED101YH Hatha Yoga 1 Credits
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
32226
Dobson Campus
HEAP PE
Lecture/Lab
01/14/2019 - 05/10/2019
Mo
7:10 PM - 8:50 PM

Class Started

Spring Flex Start 2019

PED101YO Yoga 1 Credits
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
30993
Dobson Campus
HEAP PE
Lecture/Lab
01/28/2019 - 05/10/2019
MoWe
4:00 PM - 5:00 PM

Class Started

Fall Flex Start 2019

PED101YO Yoga 1 Credits
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
24958
Dobson Campus
HEAP PE
Lecture/Lab
09/04/2019 - 12/13/2019
MoWe
4:00 PM - 5:00 PM

Open

19 of 22
Seats Available

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