Monica Page

Adjunct Faculty

Exercise Science

Office: ES 9 - Room: ES120

480-461-7551 (alt)

Profile

Monica first came to yoga as the result of a back injury. She was stunned to find that yoga not only healed her back (quickly!) but also transformed her mind, heart, spirit, relationships and entire life – all for the better!

She completed her 500–hour certification at Svaha Yoga studio in Amsterdam, The Netherlands. Her magnificent teachers there are of the Jivamukti lineage but have also had strict Iyengar training, leading to a rich and diverse yoga education. She has also studied Anusara, Baptiste power yoga and Ashtanga. In addition, Monica recently completed a two-year Yoga Therapy training at Loyola Marymount University in Los Angeles. In this training she studied (and continues to study) with several of the finest teachers in the Krishnamacharya/Desikachar lineage.

Monica is also a professional musician/Bhakti yogini and is currently working on a mantra  (musical Sanskrit chanting) CD. She has appeared for the past 3 years at Bhakti Fest, the “Woodstock of Yoga” with her friend and colleague, Masood Ali Khan.

With over 800 hours of teacher training, her sense of wonder and gratitude toward her students and the practice of Yoga is richer than ever. Yoga has miraculously transformed her life and she is deeply grateful to be teaching and enthusiastically sharing this miracle with others!  

 

Classes Taught

Spring Flex Start 2023

PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
30522

Online Course

Online (On Your Time)
Lecture/Lab
03/20/2023 - 05/12/2023

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 30522 Students may contact instructor at: monica.page@mesacc.edu

Summer 2023

PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
16332

Online Course

Online (On Your Time)
Lecture/Lab
07/03/2023 - 08/03/2023

Open

13 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

students may contact instructor at monica.page@mesacc.edu

Fall Flex Start 2023

PED101YO Yoga 1 Credits

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
19537

Online Course

Online (On Your Time)
Lecture/Lab
10/16/2023 - 12/15/2023

Open

15 of 15
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 19537 Students may contact instructor at: monica.page@mesacc.edu

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