Classes Taught

Spring Flex Start 2023

PED101PS Pilates 1 Credits
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None.
Section Location Delivery Dates Days Times Availability
30786
Dobson Campus
West Gym
In Person
Lecture/Lab
01/30/2023 - 05/12/2023
MoWe
7:10 PM - 8:10 PM

Open

7 of 15
Seats Available

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