Rich J Wenner
Wellness Coordinator Senior
Adjunct Faculty
Classes Taught
Spring Flex Start 2024
| EXS255 | Program Design: Muscular Fitness and Performance | 3 Credits | ||||
|---|---|---|---|---|---|---|
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
29268 |
Dobson Campus |
Hybrid
Lecture/Lab
|
01/29/2024 - 05/10/2024 |
MoWe |
10:30 AM - 11:45 AM |
Class Started |
|
Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. |
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Summer 2024
| PED101RT | Resistance Training for Improved Sports Performance | 1 Credits | ||||
|---|---|---|---|---|---|---|
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
17528 |
Dobson Campus Health Improvement Center |
In Person
Lecture/Lab
|
06/03/2024 - 07/17/2024 |
MoTuWe |
11:30 AM - 12:50 PM |
Open 9 of 15 |
Fall Flex Start 2024
| EXS146 | Introduction to Exercise Testing | 1 Credits | ||||
|---|---|---|---|---|---|---|
Introductory course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy populations. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
15562 |
Dobson Campus |
In Person
Lecture/Lab
|
09/04/2024 - 12/13/2024 |
MoWe |
10:30 AM - 11:30 AM |
Open 9 of 15 |
|
Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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