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Office Hours
Classes Taught

Sharon McLaughlin

Residential Faculty - Health and Wellness

Exercise Science

Exercise Science

Office: HW 8 - Room: 868

480-461-7138

sharon.mclaughlin@mesacc.edu

Office Hours

Monday	Tuesday	Wednesday	Thursday	Friday
1:00 PM - 2:00 PM	12:00 PM - 1:00 PM	10:00 AM - 12:00 PM	7:00 AM - 8:00 AM
Online			Online
	By appointment	By appointment		By appointment

I strive to be flexible in my availability to meet with students. If the office hours listed above do not work for your schedule, please email me with times that work for you. I will do my best to accommodate your needs. Virtual meetings are available any day of the week (all meetings booked via Calendly will email you a link to a Zoom meeting). In person meetings are available as listed above and upon request for other days/times.

Classes Taught

Fall 2024

EXS275AA	Sport Science Internship					1 Credits
A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit. Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.
Section	Location	Delivery	Dates	Days	Times	Availability
15557	Dobson Campus Instructor Office	Hybrid Lecture/Lab	08/19/2024 – 12/13/2024			Class Started
15557	Notes: Students must meet with internship coordinator and provide semester availability for prioirty placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Monday, August 19th 3-5:30 pm and Monday, October 14th 3-5:30 PM in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 15557: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

EXS275AB	Sport Science Internship					2 Credits
A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit. Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.
Section	Location	Delivery	Dates	Days	Times	Availability
15558	Dobson Campus Instructor Office	Hybrid Lecture/Lab	08/19/2024 – 12/13/2024			Class Started
15558	Notes: Students must meet with internship coordinator and provide semester availability for prioirty placement at internship sites by the Monday of finals week of the spring semester. Final deadline for placement is two weeks prior to the start of the semester (subject to availability, sites may be limited). Mandatory class meetings: Monday, August 19th 3-5:30 pm and Monday, October 14th 3-5:30 PM in HW851. Students may contact the instructor at sharon.mclaughlin@mesacc.edu. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 15558: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

HES100	Healthful Living					3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
Course Notes: HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB]
Section	Location	Delivery	Dates	Days	Times	Availability
13607	Dobson Campus HW 851	Hybrid Lecture	08/21/2024 – 12/13/2024	We	12:00 PM – 1:15 PM	Closed
13607	Notes: Honors Program Only Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 13607: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13632	Online Course	Online (On Your Time) Lecture	08/19/2024 – 10/11/2024			Class Ended
13632	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Students may contact instructor at: sharon.mclaughlin@mesacc.edu iBelong Student Success Initiative. Class 13632: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

WED106	Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED)					0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Course Notes: Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).
Section	Location	Delivery	Dates	Days	Times	Availability
15131	Dobson Campus HW 851	Hybrid Lecture	08/23/2024 – 08/23/2024	Fr	9:00 AM – 2:40 PM	Class Ended
15131	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
15568	Dobson Campus HW 851	Hybrid Lecture	12/13/2024 – 12/13/2024	Fr	9:00 AM – 2:40 PM	Open 1 of 8 Seats Available
15568	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Fall Flex Start 2024

HES100	Healthful Living					3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
Course Notes: HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB]
Section	Location	Delivery	Dates	Days	Times	Availability
13638	Online Course	Online (On Your Time) Lecture	10/14/2024 – 12/13/2024			Class Started
13638	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 13638: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Students may contact instructor at: sharon.mclaughlin@mesacc.edu

HES210	Cultural Aspects of Health and Illness					3 Credits
Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.
General Education Designations: Cultural Diversity in the US [C], Global Awareness [G]
Section	Location	Delivery	Dates	Days	Times	Availability
13637	Online Course	Online (On Your Time) Lecture	09/03/2024 – 12/13/2024			Class Started
13637	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Class 13637 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

WED106	Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED)					0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Course Notes: Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).
Section	Location	Delivery	Dates	Days	Times	Availability
15134	Dobson Campus HW 851	Hybrid Lecture	11/01/2024 – 11/01/2024	Fr	9:00 AM – 2:40 PM	Class Ended
15134	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Spring 2025

EXS275AA	Sport Science Internship					1 Credits
A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit. Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.
Course Notes: EXS275AA may be repeated for a maximum of six (6) credits.
Section	Location	Delivery	Dates	Days	Times	Availability
28087	Dobson Campus SD Instructor Office	Field Based Lecture/Lab	01/13/2025 – 05/09/2025			Open 2 of 10 Seats Available
28087	Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Class 28087 course hours will be primarily completed at an internship site. Students interested in priority placement with the EXS department’s internship sites must complete department requirements for placement during the previous semester. Contact the instructor with questions: sharon.mclaughlin@mesacc.edu. Mandatory class meeting on the first day of the semester 3-5:30 pm in HW851. iBelong Student Success Initiative. Class 28087: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

EXS275AB	Sport Science Internship					2 Credits
A capstone experience in a fitness or health related facility supervised by a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialists (CSCS) professional. Eighty (80) hours of designated work per credit. Prerequisites: Completion of a grade of C or better in nine (9) credits of EXS courses, approved by the Department Chair and/or Director, current CPR and AED card, and permission of Department or Division.
Course Notes: EXS275AB may be repeated for a maximum of six (6) credits.
Section	Location	Delivery	Dates	Days	Times	Availability
28088	Dobson Campus SD Instructor Office	Field Based Lecture/Lab	01/13/2025 – 05/09/2025			Open 5 of 10 Seats Available
28088	Notes: Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Class 28088 Class #28088-course hours will be primarily completed at an internship site. Students interested in priority placement with the EXS department’s internship sites must complete department requirements for placement during the previous semester. Contact the instructor with questions: sharon.mclaughlin@mesacc.edu. Mandatory class meeting on the first day of the semester, 3-5:30 pm in HW851. iBelong Student Success Initiative. Class 28088: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

WED106	Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED)					0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Section	Location	Delivery	Dates	Days	Times	Availability
28515	Dobson Campus HW 851	Hybrid Lecture	01/17/2025 – 01/17/2025	Fr	9:00 AM – 2:40 PM	Open 6 of 8 Seats Available
28515	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class 28515 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course). Class 28515 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

Spring Flex Start 2025

HES100	Healthful Living					3 Credits
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.
Course Notes: Required for Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB]
Section	Location	Delivery	Dates	Days	Times	Availability
26457	Online Course	Online (On Your Time) Lecture	01/27/2025 – 05/09/2025			Open 3 of 24 Seats Available
26457	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 26457: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Class 26457 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
26456	Online Course	Online (On Your Time) Lecture	03/17/2025 – 05/09/2025			Open 21 of 24 Seats Available
26456	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. iBelong Student Success Initiative. Class 26456: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong Class 26456 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

HES210	Cultural Aspects of Health and Illness					3 Credits
Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.
General Education Designations: Cultural Diversity in the US [C], Global Awareness [G]
Section	Location	Delivery	Dates	Days	Times	Availability
26470	Online Course	Online (On Your Time) Lecture	01/27/2025 – 05/09/2025			Closed
26470	Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less. Honors Program Only iBelong Student Success Initiative. Class 26470: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong This course will be taught with multiple attendance options. Contact your instructor for more information. Class 26470 Students may contact instructor at sharon.mclaughlin@mesacc.edu

WED106	Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED)					0.5 Credits
Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.
Section	Location	Delivery	Dates	Days	Times	Availability
28516	Dobson Campus HW 851	Hybrid Lecture	02/07/2025 – 02/07/2025	Fr	9:00 AM – 2:40 PM	Open 8 of 8 Seats Available
28516	Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class 28516 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course). Class 28516 Students may contact instructor at: sharon.mclaughlin@mesacc.edu

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