Quick Links
Classes Taught
Spring Flex Start 2025
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None. |
||||||
Course Notes: Required for Personal Training Certificate. |
||||||
| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
26456 |
Online Course |
Online (On Your Time)
Lecture
|
03/17/2025 – 05/09/2025 |
Closed |
||
|
Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
||||||
Summer 2025
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None. |
||||||
Course Notes: Required for Personal Trainer Certificate. |
||||||
| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
17078 |
Dobson Campus |
In-Person
Lecture
|
05/27/2025 – 06/26/2025 |
MoTuWeTh |
9:00 AM – 11:00 AM |
Closed |
|
Notes: Class 17078 is for ACE/HOL students |
||||||
16399 |
Dobson Campus |
In-Person
Lecture
|
05/27/2025 – 06/26/2025 |
MoTuWeTh |
11:20 AM – 1:20 PM |
Open 2 of 20 |
|
Notes: Class 16399 ACE Program only. |
||||||
Fall 2025
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None. |
||||||
Course Notes: HES100 is required for the Personal Training Certificate. |
||||||
| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
22317 |
Dobson Campus |
In-Person
Lecture
|
08/26/2025 – 12/19/2025 |
TuTh |
10:30 AM – 11:45 AM |
Open 20 of 24 |
|
Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
||||||
| PED101ST | Strength Training | 1 Credits | ||||
|---|---|---|---|---|---|---|
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. |
||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
23793 |
Dobson Campus Fitness Center Heap Gym |
In-Person
Lecture/Lab
|
08/26/2025 – 12/19/2025 |
TuTh |
8:00 AM – 8:50 AM |
Open 18 of 20 |
MCC directories are not to be used for commercial or political solicitation of college employees by mail, email or telephone. MCC treats all student information as confidential.