Classes Taught

Fall 2023

HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Section Location Delivery Dates Days Times Availability
17599
Dobson Campus
In Person
Lecture
08/22/2023 - 12/15/2023
TuTh
10:30 AM - 11:45 AM

Class Started

PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
19534
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/21/2023 - 12/15/2023
MoWe
8:00 AM - 8:50 AM

Closed

Fall Flex Start 2023

EXS146 Introduction to Exercise Testing 1 Credits

Introductory course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy populations.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended.

Section Location Delivery Dates Days Times Availability
19927
Dobson Campus
In Person
Lecture/Lab
09/06/2023 - 12/15/2023
MoWe
12:00 PM - 1:00 PM

Class Started

Spring 2024

HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: Required for Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Section Location Delivery Dates Days Times Availability
26965
Dobson Campus
In Person
Lecture
01/13/2024 - 05/10/2024
Sa
9:00 AM - 11:45 AM

Open

13 of 18
Seats Available

29278
Dobson Campus
In Person
Lecture
01/16/2024 - 05/10/2024
TuTh
10:30 AM - 11:45 AM

Open

3 of 18
Seats Available

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