Quick Links
Classes Taught
Fall 2023
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
17599 |
Dobson Campus |
In Person
Lecture
|
08/22/2023 - 12/15/2023 |
TuTh |
10:30 AM - 11:45 AM |
Class Started |
| PED101ST | Strength Training | 1 Credits | ||||
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Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
19534 |
Dobson Campus Fitness Center Heap Gym |
In Person
Lecture/Lab
|
08/21/2023 - 12/15/2023 |
MoWe |
8:00 AM - 8:50 AM |
Closed |
Fall Flex Start 2023
| EXS146 | Introduction to Exercise Testing | 1 Credits | ||||
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Introductory course in exercise testing, to include health appraisal, risk stratification, and the selection and administration of common evidence-based assessments for apparently healthy populations. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. Prior completion of or concurrent enrollment in EXS125 is recommended. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
19927 |
Dobson Campus |
In Person
Lecture/Lab
|
09/06/2023 - 12/15/2023 |
MoWe |
12:00 PM - 1:00 PM |
Class Started |
Spring 2024
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None. |
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Course Notes: Required for Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
26965 |
Dobson Campus |
In Person
Lecture
|
01/13/2024 - 05/10/2024 |
Sa |
9:00 AM - 11:45 AM |
Open 13 of 18 |
| Book Information | ||||||
29278 |
Dobson Campus |
In Person
Lecture
|
01/16/2024 - 05/10/2024 |
TuTh |
10:30 AM - 11:45 AM |
Open 3 of 18 |
| Book Information | ||||||
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