Classes Taught

Fall 2024

HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Section Location Delivery Dates Days Times Availability
13623
Dobson Campus
In Person
Lecture
08/17/2024 – 12/07/2024
Sa
9:00 AM – 11:45 AM

Class Started

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13608
Dobson Campus
In Person
Lecture
08/20/2024 – 12/13/2024
TuTh
10:30 AM – 11:45 AM

Closed

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13608: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

PED101ST Strength Training 1 Credits

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
15269
Dobson Campus

Fitness Center Heap Gym

In Person
Lecture/Lab
08/20/2024 – 12/13/2024
TuTh
8:00 AM – 8:50 AM

Class Started

Spring 2025

HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: Required for Personal Training Certificate.

General Education Designations: Social-Behavioral Sciences [SB]
Section Location Delivery Dates Days Times Availability
28250
Dobson Campus
In Person
Lecture
01/14/2025 – 05/09/2025
TuTh
10:30 AM – 11:45 AM

Open

19 of 24
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 28250: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

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