Classes Taught

Spring Flex Start 2024

PED101RT Resistance Training for Improved Sports Performance 1 Credits

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
Dobson Campus

Health Improvement Center

In Person
01/29/2024 - 05/10/2024
1:30 PM - 2:30 PM


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