Office Hours
Offce Hours by appt. only
Classes Taught
Summer 2025
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None. |
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Course Notes: Required for Personal Trainer Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
16063 |
Online Course |
Online (On Your Time)
Lecture
|
05/27/2025 – 06/26/2025 |
Closed |
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Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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Fall 2025
| HES100 | Healthful Living | 3 Credits | ||||
|---|---|---|---|---|---|---|
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None. |
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Course Notes: HES100 is required for the Personal Training Certificate. |
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| General Education Designations: Social-Behavioral Sciences [SB] | ||||||
| Section | Location | Delivery | Dates | Days | Times | Availability |
22330 |
Dobson Campus |
In-Person
Lecture
|
08/23/2025 – 12/13/2025 |
Sa |
9:00 AM – 11:45 AM |
Open 22 of 24 |
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Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. |
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Fall Flex Start 2025
| HES201 | Substance Abuse and Behavior | 3 Credits | ||||
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Principles and factual bases of drug use and abuse. Physiological and sociopsychological effects of drug use and law enforcement of drug abuse. Consultants used extensively to enrich course. Prerequisites: None. |
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| Section | Location | Delivery | Dates | Days | Times | Availability |
22319 |
Online Course |
Online (On Your Time)
Lecture
|
10/20/2025 – 12/19/2025 |
Open 22 of 24 |
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Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information. |
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Degrees & Awards
Exercise Science - Arizona State University BS
Exercise Endocrinology - Arizona State University MS
Sport Psychology - Arizona State University, minor
Clinical Mental Health Counseling - Arizona State University, MC
National Certified Counselor - NBCC
Life Skills/Health & Nutrition Certified Coach - NBCC
EMDR Basic Training - EMDRIA
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