Michelle Jung

Residential Faculty - Exercise Science

Exercise Science

Office: HW 8 - Room: 831

Office Hours

MondayTuesdayWednesdayThursdayFridaySaturday
10:30 AM - 11:45 AM12:00 PM - 1:15 PM10:30 AM - 11:45 AM12:00 PM - 1:15 PM  
By appointmentBy appointmentBy appointmentBy appointmentBy appointmentBy appointment

My office (HW831) is located INSIDE the Human Performance Lab (HW827). During office hours, the doors to the HPL will be open to allow entry. If you need to meet outside of scheduled office hours, it's important to schedule a time with me. 

Classes Taught

Spring 2024

EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
28353
Dobson Campus
In Person
Lecture
01/17/2024 - 05/10/2024
MoWe
12:00 PM - 1:15 PM

Class Ended

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
28852
Dobson Campus
Hybrid
Lecture/Lab
01/16/2024 - 05/10/2024
TuTh
10:30 AM - 11:45 AM

Class Ended

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 28852 Students may contact instructor at: michelle.jung@mesacc.edu

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
28853
Dobson Campus
Hybrid
Lecture/Lab
01/16/2024 - 05/10/2024
TuTh
9:00 AM - 10:15 AM

Class Ended

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 28853 Students may contact instructor at: michelle.jung@mesacc.edu

Spring Flex Start 2024

EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
32309
Dobson Campus
In Person
Lecture
01/30/2024 - 05/10/2024
TuTh
1:30 PM - 2:55 PM

Class Ended

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
34875
Dobson Campus
In Person
Lecture/Lab
01/29/2024 - 05/10/2024
MoWe
10:30 AM - 11:45 AM

Class Ended

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
34876
Dobson Campus
In Person
Lecture/Lab
01/29/2024 - 05/10/2024
MoWe
9:00 AM - 10:15 AM

Class Ended

EXS298AC Special Projects 3 Credits

Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development.

Prerequisites: Permission of Program Director or Instructor.

Section Location Delivery Dates Days Times Availability
27895
Dobson Campus

Instructor Office

Independent Study
Lab
01/29/2024 - 05/10/2024

Class Ended

WED106 Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED) 0.5 Credits

Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
31319
Dobson Campus
Hybrid
Lecture
03/01/2024 - 03/01/2024
Fr
9:00 AM - 2:40 PM

Class Ended

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 31319 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).

Class 31319 Students may contact instructor at: michelle.jung@mesacc.edu

Summer 2024

EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
15069

Online Course

Online (On Your Time)
Lecture
05/28/2024 - 06/27/2024

Open

4 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 15069 Students may contact instructor at: michelle.jung@mesacc.edu

Fall 2024

EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
13631
Dobson Campus
In Person
Lecture
08/19/2024 - 12/13/2024
MoWe
12:00 PM - 1:15 PM

Open

11 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

13635
Dobson Campus
In Person
Lecture
08/20/2024 - 12/13/2024
TuTh
1:30 PM - 2:45 PM

Open

12 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Fall Flex Start 2024

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
16021
Dobson Campus
Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024
TuTh
10:30 AM - 11:45 AM

Open

1 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

34610
Dobson Campus
Hybrid
Lecture/Lab
09/04/2024 - 12/13/2024
MoWe
1:30 PM - 2:45 PM

Open

11 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: michelle.jung@mesacc.edu

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
15563
Dobson Campus
Hybrid
Lecture/Lab
09/03/2024 - 12/13/2024
TuTh
9:00 AM - 10:15 AM

Open

1 of 15
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

WED106 Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED) 0.5 Credits

Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.

Course Notes: Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).

Section Location Delivery Dates Days Times Availability
15132
Dobson Campus
Hybrid
Lecture
09/06/2024 - 09/06/2024
Fr
9:00 AM - 2:40 PM

Open

8 of 8
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 15132 Students may contact instructor at: michelle.jung@mesacc.edu

15134
Dobson Campus
Hybrid
Lecture
11/01/2024 - 11/01/2024
Fr
9:00 AM - 2:40 PM

Open

6 of 8
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 15134 Students may contact instructor at: michelle.jung@mesacc.edu

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