Michelle Jung

Residential Faculty - Exercise Science

Exercise Science

Office: HW 8 - Room: 831

Office Hours

MondayTuesdayWednesdayThursdayFridaySaturday
10:30 AM - 11:45 AM12:00 PM - 1:15 PM10:30 AM - 11:45 AM12:00 PM - 1:15 PM  
By appointmentBy appointmentBy appointmentBy appointmentBy appointmentBy appointment

My office (HW831) is located INSIDE the Human Performance Lab (HW827). During office hours, the doors to the HPL will be open to allow entry. If you need to meet outside of scheduled office hours, it's important to schedule a time with me. 

Classes Taught

Spring 2025

EXS101 Introduction to Exercise Science 3 Credits

Introductory course that will provide the student with a general overview of the key theories and concepts, professions, and research areas associated with the field of Exercise Science. Educational pathways and career options will also be examined.

Prerequisites: None.

Section Location Delivery Dates Days Times Availability
27637
Dobson Campus
In Person
Lecture
01/13/2025 – 05/09/2025
MoWe
12:00 PM – 1:15 PM

Class Started

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 27637: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

HES210 Cultural Aspects of Health and Illness 3 Credits

Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.

General Education Designations: Cultural Diversity in the US [C], Global Awareness [G]
Section Location Delivery Dates Days Times Availability
26482

Online Course

Online (On Your Time)
Lecture
01/13/2025 – 05/09/2025

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26482 Students may contact instructor at: [email protected]

Spring Flex Start 2025

EXS215 Resistance Training and Recovery Techniques 3 Credits

Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
27986
Dobson Campus
Hybrid
Lecture/Lab
01/28/2025 – 05/09/2025
TuTh
10:30 AM – 11:45 AM

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 27986: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class 27986 Students may contact instructor at: [email protected]

EXS217 Cardiorespiratory and Flexibility Training 3 Credits

Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology.

A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.

Section Location Delivery Dates Days Times Availability
27987
Dobson Campus
Hybrid
Lecture/Lab
01/28/2025 – 05/09/2025
TuTh
12:00 PM – 1:15 PM

Class Started

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 27987: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class 27987 Students may contact instructor at: [email protected]

EXS290 Introduction to Evidence-Based Practice 3 Credits

Introduction to best practices in the acquisition, analysis, synthesis, and potential application of research in the discipline of exercise science. Specific emphasis on the application of research-based evidence for applied problem solving in exercise science.

Prerequisites: A grade of C or better in ENG101 or ENG107 or permission of Instructor. EXS101 recommended.

General Education Designations: Literacy & Critical Inquiry [L]
Section Location Delivery Dates Days Times Availability
33813

Online Course

Online (On Your Time)
Lecture
03/17/2025 – 05/09/2025

Open

13 of 22
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

EXS298AC Special Projects 3 Credits

Organized and tailored around the interests and needs of the individual student. Structured to provide an atmosphere of individualized research and study paralleled by professional expertise and guidance. Professional-type facilities and equipment available for student use. Allows the best aspects of independent study and individualized learning to be combined to maximize student development.

Prerequisites: Permission of Program Director or Instructor.

Section Location Delivery Dates Days Times Availability
27265
Dobson Campus

Instructor Office

Independent Study
Lab
01/27/2025 – 05/09/2025

Class Started

WED106 Cardiopulmonary Resuscitation (CPR)/Automated External Defibrillator (AED) 0.5 Credits

Basic overview of Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED). Covers choking procedures and the importance, guidelines, and techniques for performing CPR and utilizing an AED. Prerequisites: None.

Section Location Delivery Dates Days Times Availability
28517
Dobson Campus
Hybrid
Lecture
03/07/2025 – 03/07/2025
Fr
9:00 AM – 2:40 PM

Open

7 of 8
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 28517 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).

Class 28517 Students may contact instructor at: [email protected]

28518
Dobson Campus
Hybrid
Lecture
04/04/2025 – 04/04/2025
Fr
9:00 AM – 2:40 PM

Open

6 of 8
Seats Available

Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session. Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.

Class 28518 Students may be required to complete additional practice time and skills assessment based upon skills assessment during the class session (a minimum of one hour within one week of the course, which is within the required contact hours for the course).

Class 28518 Students may contact instructor at: [email protected]

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